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Raising a teenager is not for the faint of heart. The many emotions and mental challenges that accompany this season in life can make it challenging for some teens to stay on top of their grades or to make connections with others. Here are three simple tricks teens can use to improve their lives.
Make a Plan
One of the easiest tricks teens can use to improve their lives is simply to make a plan! Teens are notorious for not being organized. One of the crucial life skills that should be picked up during the teenage years is the ability to manage time, plan ahead, and execute what is needed to reach all goals.
As a parent, you can help your child by sitting with them to devise a plan to tackle all of the obstacles and tasks of their day. Encourage your teen to set aside time to study, rest, socialize, and exercise. A simple daily planner (like my beloved Erin Condren Life Planner) will help your child to stay on track. The self-esteem boost that comes with feeling in control of their life will help them in countless ways.
Today’s teens are busier and more stressed than ever before. An increase in competition to get into the best colleges, an emphasis on extracurricular activities, and mounting social pressures mean teens are often skimping on sleep in order to get everything done in their day.
Ensuring that your teen gets enough sleep can help them to retain their mental focus and achieve the success that they desire. Teens are also more likely to drive drowsy, which can lead to wrecks. For this reason alone, it is imperative that teens get adequate sleep each night.
Find a Connection
When it comes to teens, personal connection is imperative. Sometimes all that a teen needs is a person to be on their side providing encouragement and advice. As a parent, it is critical that you are always there to listen without judging. Your child wants to feel valued and heard.
Listening to their concerns without interjecting can work wonders as they navigate this emotional age. If you do not feel as if your teen is connecting with you as a parent, it is important to find a trusted adult that can be there for them. Possible ideas include a favorite teacher, coach, or church leader.
Hopefully, these tricks teens can use to improve their lives help you help your child succeed because by being your teen’s biggest cheerleader will go a long way in encouraging them to work through this stage in life. They might need some extra help to get on top of their grades or to remember to do things like sleep that are important. You can be their mentor during this trying time.
Remember that there is light at the end of the tunnel and your teen will soon be a flourishing young adult.
I’m currently offering free 1:1 consulting calls for parents that would like some individualized support. If you would like to book a call, just book an appointment here.