5 Steps To Rewrite Negative Self Talk

5 Steps To Rewrite Negative Self-Talk

Hi my lovely readers!

It was a bit of a wait, but without further ado, my second article has been published to HER Magazine! While my first article was about personal development through learning computer skills, I wanted to get a bit more personal this time around. This article is about rewriting negative self talk, and I’ve gone ahead and not only grabbed a sneak preview for you to read below, but also made some freebies for you to help with rewriting that negative self talk. You can grab your  cell phone goodies here and computer goodies here!

Continue reading “5 Steps To Rewrite Negative Self Talk”

The Misery Found On Any Online Social Network

How To Take The Headache and Misery Out Of Any Social Network

The Misery Found On Any Online Social Network

Being on a social network (or several) can sometimes be a wonderful experience. Social networks work beautifully to bring people together from across the world. They can introduce you to new cultures and new friends, as well as help you keep up long-distance friendships and relationships. My best friend and I live 3,000 miles apart, and we keep in touch mostly via WhatsApp, Instagram and Snapchat.

But unfortunately, social media use is not without its severe consequences. Continue reading “The Misery Found On Any Online Social Network”

Open Letter to Bully Victims

bully victim alone on a bench

Open Letter to Bully Victims

This open letter is for all the kiddos out there that have been bullied in the past, or are currently being bullied and don’t know how to handle it. Kids can be really mean and nasty in school, I know. Sometimes the bully can be terribly bad, and sometimes it can just be a bit of teasing, but it is ALWAYS uncomfortable and NEVER OK. Continue reading “Open Letter to Bully Victims”

Have You Ever Struggled With A School-Related Panic Attack?

stressing over grades and experiencing a panic attack

Trigger warning: This article contains information about experiencing a panic attack and/or mental health which may be triggering to survivors.

 

Have You Ever Struggled With A School-Related Panic Attack?

I’ve had times when I was seriously stressing over grades, and it was not pretty. I had a panic attack.

For me it was organic chemistry.

The first time around.

There came a point in the semester when my grade in the class was so low I experienced a panic attack. Sadly, I had convinced myself my academic life was over because I was doing so poorly. I had incredible tutoring from a Chemistry graduate student–sometimes even tutors need tutors! But by the time I discovered his classes, it was too late in the semester. Continue reading “Have You Ever Struggled With A School-Related Panic Attack?”